Turn your passion into a profession with our globally recognised training.

Our Reformer Teacher Training program is designed to provide you with the highest standard of education in the Pilates industry.

We have partnered with Balanced Body, a globally recognised organisation known for its exceptional teacher training programs and quality Pilates equipment. For decades, Balanced Body has been at the forefront of Pilates education, ensuring that instructors worldwide receive the best possible training.

Course Content

Reformer Movement Principles

Gain a deep understanding of the fundamental principles of movement that underpin Pilates practice. Learn how to apply these principles to enhance your teaching and improve client outcomes.

Dates:
Saturday 24th May + Sunday 25th May 2025

Reformer 1

Dive into the basics of Reformer Pilates, focusing on essential exercises and teaching techniques. Perfect for beginners and those looking to refine their skills.

This modules includes a variety of supine, seated and standing exercises for the beginner to intermediate client that build upon concepts learned in Movement Principles.

Reformer 1 includes guidelines for training clients with Osteoporosis or during pregnancy and post birth.

Dates:
Saturday 31st May + Sunday 1st June 2025

Reformer 2

Build on your knowledge with intermediate exercises and advanced teaching methods. This module is designed to challenge and expand your abilities.

Included are modifications and precautions, along with program designs, for special populations including lower back.

Class design, dynamic assessment and correcting common dysfunctional movement patterns are also focused on during this module, with lots of hands on teaching experience.

Dates:
Saturday 28th June + Sunday 29th June 2025

Reformer 3

Master the advanced exercises and teaching techniques. This final module prepares you to deliver exceptional classes and achieve your certification.

Reformer 3 builds a strong understanding of how instructors can break down more complex movements to make them achievable for a range of clientele.

There is also a strong focus on programming and exercise sequencing for successful classes.

Dates:
Thursday 31st July + Friday 1st August 2025

Mat Movement Principles

Mat offers flexible options for teaching classes without the need of expensive equipment – home visits, beach classes, community centers!

Dates:
Saturday 24th May + Sunday 25th May 2025

Mat 1

Teach beginner to super advanced repertoire.

Dates:
Friday 20th June + Saturday 21st June 2025

Mat 2

Teach beginner to super advanced repertoire.

Dates:
Saturday 26th July + Saturday 27th July 2025

Mat 3

Teaches ball, band, roller and Magic circle.

Dates:
Friday 22nd August + Saturday 23rd August 2025

Why Choose Our Training Program?

  • Expert Instructors: Learn from experienced and certified Reformer Pilates instructors.
  • Comprehensive Curriculum: Our program covers all levels of Reformer Pilates, ensuring you’re fully prepared to teach.
  • Supportive Environment: Join a community of like-minded individuals and receive ongoing support throughout your training.

Register Your Interest in our Reformer Teacher Training

Simply fill in the below enquiry form and a representative from SOHL Studio will be in touch with you shortly.

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